YOGA

Manifest with the Moon

The character of our dear Moon Mother are highlighted with each of her phases - each phase allowing connection with a different energy within her cycle. Setting specific intentions with each phase of the moon creates an opportunity to live intentionally living,...

Kundalini Horoscope: June 25 – July 1

The Full Moon is exact on Wednesday night, the climactic point of the week. This is when the lunar energy peaks, bringing heavy emotions to the surface. It will be hard to hide what you’re feeling today. The truth is out in the open. People are more vulnerable than usual, but also more bold.

Many Moons: Living As The Goddess You Are

{Editor's Note: This blog is part 3 of a 3 part series that discusses Many Moons with Ajeet Kaur. You can check out Part 1 here, and Part 2 here.} There are many incredible healing modalities out there to support women’s health, and sometimes it feels...

Many Moons: Nourish & Release

{Editor's Note: This blog is part 2 of a 3 part series that discusses Many Moons with Ajeet Kaur. You can check out Part 1 here, and Part 3 here.} Food is one of our greatest healers. As women, our hormones are very sensitive to everything we eat, drink...

Increase Your Life Force with Kundalini Yoga Online

Cultivating prana helps you create a body that is vibrant, healthy, clear of toxins, and enables you to live your life at a higher frequency.  A daily practice of Kundalini yoga keeps you continuously balancing the energies of prana and apana.  (Read more about the...

Ananda Yogiji Talks about Prana

Prana is major component on the journey of understanding one's self and our relationship to the inner and outer worlds. Everything is governed by Prana or life force. So as Yogis, part of our discipline and mastery is to learn how to work with it. I think we can all...

Dancing With the Flow of Prana and Apana

Prana and Apana:  Living life in our current world of distraction and overstimulation can be very draining. We live in a society that is almost always "plugged-in." Yet, we may discover that being plugged-in actually causes a disconnection from the healthful needs of...

Kundalini Horoscope: June 18 – 24

  The Moon is waxing this week - the energy is growing. You may feel a crescendo of emotional power as the week progresses. In addition, the Summer Solstice is exact this week - marking the time of the longest day of the year for those in the Northern Hemisphere, and...

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