During Spirit Voyage’s 40 Day Global Sadhana: Radiant Body, several questions have come up from our participants.  In this video, Kundalini yoga teacher Anne Novak gives a thorough and clear explanation of many answers.  Drawing on her background as a physical therapist, she answers questions on tight trapezius muscles.  Wearing her hat as an experienced Kundalini yoga teacher, she answers why we only balance on one leg.  Many questions get answers in this informative video from our Global Sadhana leader Anne Novak!

 

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