Video: Life Nerve Stretch by Dr. Ramdesh | Kundalini Meditation and Yoga Tips, Yoga | 0 comments Yoga teacher Anne Novak guides us through a thorough and instructive tutorial on the Life Nerve stretch, one of the most important stretches for the hamstring. “If the life nerve is tight, something isn’t right.” Related Posts Video: Kundalini Yoga Pose for Strength... Stretch Pose! Video: Anusara Yoga Opening to Grace Video: Puppetji vs. Yoga Kundalini Yoga Meditation Video with Anne Novak: Earthquake Meditation Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.