Video: Life Nerve Stretch by Dr. Ramdesh | Kundalini Meditation and Yoga Tips, Yoga | 0 comments Yoga teacher Anne Novak guides us through a thorough and instructive tutorial on the Life Nerve stretch, one of the most important stretches for the hamstring. “If the life nerve is tight, something isn’t right.” Related Posts Kundalini Yoga Meditation Video with Anne Novak: Earthquake Meditation Video: Kundalini Yoga Pose for Strength... Stretch Pose! Video: Anusara Yoga Opening to Grace Video: Puppetji vs. Yoga Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.