simrit_karena_retreat_FB_1200x628Join Simrit Kaur  and Karena Virginia for a kundalini yoga and sacred sound retreat, Ecstasy of the Open Heart, in Mexico, November 29 – December 5.

Open your heart with daily kundalini yoga classes on the beach, live music performances, and sound healing workshops, co-taught by Simrit and Karena. Enjoy delicious, vegetarian meals each day, and spend time relaxing by the pool or swimming in the ocean. Treat yourself to a massage, go shopping in town, or join an excursion to visit local ruins. With all of these amazing activities to choose from, you will be sure to have fun and leave the retreat feeling rejuvenated!

For more information or to register for the Ecstasy of the Open Heart retreat click here.



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