Spirit Voyage Proudly Presents: Releasing Stress & Tapping In To Vitality with Aykanna!
Aykanna’s October vlog series focuses on stress. In the third of this four part vlog series, Aykanna reminds us to take time to slow down, relax, and recharge. Stress is a state of mental tension – it is literally a state of mind. We can manage and flow through this state of stress by learning to intentionally relax. They also lead us through a meditation to bring about powerful energy to elevate your consciousness.
You can watch the first video in this series here.
You can watch the second video in this series here.
Check out Aykanna’s incredible music here!