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We invite you to explore the world of Kundalini Yoga in these pages.  From yoga tips to music and mantra insights, to recipes, to the most exciting yoga festivals and yoga retreats, you can learn, expand and share in these pages.

FROM THE BLOG

Surviving Mercury Retrograde

This meditation can really help us through Mercury Retrograde periods. Mercury controls communication and practicing this meditation can support positive communication.

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Kundalini Horoscope: February 3 – February 9, 2020.

Monday – Connect with people that is important for you.
Tuesday – Don’t get too caught up in the gossip train. Focus on your own issues.
Wednesday – There is a nesting feeling in the air. Roll with it.
Thursday – Trust your sixth sense and act from the heart.
Friday – Not a good day for strategy meetings or making big plans.
Saturday – Full moon. May be time for a turn in the road. Be true to yourself.
Sunday – Relax and regroup. Enjoy gatherings with friends.

Kundalini Horoscope: January 27 – February 2, 2020.

Monday – Express yourself in artistic ways. Turn to things like music, dance and meditation.
Tuesday – Be sensitive and vulnerable. Practice the art of good listening. 
Wednesday – Embrace your pioneering spirit and move forward with confidence.
Thursday – Exercise. Get strong feelings out in a healthy manner.
Friday – Take the day off. Not a good time for big decisions.
Saturday – Friction between the masculine and feminine polarities. Tension is in the air.
Sunday – This is a day to relax and enjoy.

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