Welcome to the Spirit Voyage Blog!
We invite you to explore the world of Kundalini Yoga in these pages. From yoga tips to music and mantra insights, to recipes, to the most exciting yoga festivals and yoga retreats, you can learn, expand and share in these pages.
FROM THE BLOG:
I decided to start an online Meditation Circle with the healing mantra Ra Ma Da Sa Sa Say So Hung. This mantra is a way to connect with the elements that naturally exist within, of the sun (Ra), the moon (Ma), the earth (Da), infinity (Sa) and the heavens (So Hung: I am Thou Oh Divine One). It brings one back to a still point, and this is where healing begins. Because we are all connected in the fabric of existence, then one can send that healing energy out through prayer.read more
This Mantra feels important for these times, when we are being asked to find creative and new ways to relate to ourselves, each other, our families, our work, and to this reality that we are all in. There are so many incredible modalities for wholistic healing available to us.read more
Hargo discusses his journey, the challenges and the tools, that got him to this new album release, Saturn Return.read more
How about approaching cooking Valentine’s sweets as a form of Prasad?read more
Snatam Kaur shares the practice of chanting the Sat Narayan mantra to end the drums of war and invoke the spirit of peace in your life, in your family, and around the world.read more
Looking out my studio window this morning I can see Joshua Trees, spiky cholla cactus, and yucca shrubs lit up in golden white spikes in the penetrating first light of day. As a 3rd generation 3HO Kundalini Yogi who grew up in Española, New Mexico... the desert is...read more
Monday: Anger may be rising to the surface. Exercise.
Tuesday: Get started on projects outside and around the house.
Wednesday: It is a time to socialize & join online groups! Take a new class!
Thursday: Slow down and enjoy! Prepare a delicious meal for you and your loved ones.
Friday: New Moon. Great day to plant seeds.
Saturday: A good time to gather. Reach out to others.
Sunday: Feelings of despair may rise. Relax and go with the flow.
Monday: Get to work. Stay focused and get it all done!
Tuesday: Be open to universal synchronicity. Expect the unexpected.
Wednesday: Let your creative, unique self shine more than ever.
Thursday: Friction between masculine & feminine. Stay neutral.
Friday: Bring difficult situations back to balance. Use the power of mantra!
Saturday: Dance, sing, play music and write. Create and express in artistic ways.
Sunday: Start your day late and move forward with creative tasks.
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