Spirit Voyage has two yoga DVDs that give me the experience of studying with Akasha in the comfort of my own home.
Recorded live at Sat Nam Fest in 2011, this dvd captures an excellent Kundalini yoga class with Gurmukh taught to hundreds of yogis.
These books and dvds are fantastic resources to help you practice Kundalini yoga with Gurmukh right at home!
If you need a motivational boost, or you don’t have a way to get to classes regularly, you can count on yoga dvds to support your practice.
Here are 5 reasons why cross training with yoga and other sports is a great thing.
Curious about Vinyasa Flow Yoga?