Kundalini Yoga and Meditation does not mask the pain, rather it allows a person to experience the pain and actively participate in a powerful healing process. If we are to resolve our addictions and experience true peace, we must first uncover, explore, and release the underlying pain and trauma.
On Monday, the Capricorn Moon encourages us to get to work. Get the ball rolling on projects that are important to you. Stay grounded and be mindful of the time. Feeling the pressure? Then start, and the pressure will be off. You can climb mountains today – one step at a time. You can and will reach the goals that you set for yourself. Stay focused and go for it. Your actions are efficient and your determination is strong. Keep up! Things might get a little rough on Tuesday thanks to the fact that the Moon comes into exact square with the Sun, marking the start of the 2nd Quarter Moon.
The eighth body is the Pranic Body and it holds and circulates prana, or life force.