So what can we do when we need a little extra oompf?
5 Kundalini Yoga techniques to help busy moms fast!
Join these two remarkable women for this uplifting conversation.
If you have recently had a baby…here are some tips for your post-natal yoga practice.
I encourage all moms, all parents who love Kundalini Yoga and its gorgeous music to consider giving yourself the gift of Sat Nam Fest!
One of the greatest gifts we can give our children is teaching them to listen to their intuition…