Join Nirinjan Kaur in practicing this beautiful celestial communication meditation to the mantra “Sa Re Sa Sa.” Perfect for the full moon, but expands your infinite awareness of the primal sound of the universe any time you do it.
How do you start from nothing and create something? Go into the Infinite identity where all is possible and start. There is a simple chant that takes you there.
If you are unfamiliar with the shabad Jai Te Gung by Guru Gobind Singh, it can feel like a daunting task to memorize and wrap your mouth around all the words. When beginning to learn, note that chanting the three words “Jai Te Gung” alone can emancipate you from the pull of depression.