The sixth chakra or third eye is one of the most talked about energetic centers of the human.
Our most important power is the spoken word, both what and how we speak.
Once we connect with and fully awaken the energies of the first three chakras, we can use these passions to benefit the bigger picture of Self.
Traveling along our energetic highway, we arrive next at the third chakra.
Yogi Bhajan shared many Kundalini Yoga kriyas, meditations, mantras and asana (poses) to assist us in strengthening our relationship with the second chakra.
When our relationship with the first chakra is strong, we are calm, patient, generous, loyal and we value ourselves.