Liz is participating in the Spirit Voyage 40 Day Sadhana: Bound Lotus. She’s sharing her diary in installments with everyone….join her journey!
Join us at 1pm PST/ 4pm EST for three hours for a LIVE Bound Lotus workshop with Harnam Singh and Nirinjan Kaur.
December 9th at 3:00 PM EST Snatam Kaur will be LIVE ON THE BLOG
I did the best I could today, which will have to be good enough. Onward to Day 2!
Be sure to be careful, have fun and experience this transformational kriya!
…avoiding Bound Lotus because it is a physical challenge prevents you from having one of the most profoundly healing experiences in Kundalini Yoga.