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Spirit Voyage Radio Recap: All About The Global Sadhana

Spirit Voyage Radio Recap: All About The Global Sadhana

by Kathryn Livingston | 40 Day Global Sadhana Challenges, About the Global Sadhanas, meditation, Radio | 0 comments

Join Ramdesh and Spirit Voyage Managing Director Simranpreet Kaur for a fascinating discussion of the Spirit Voyage Global Sadhana. You’ll learn all about these ongoing opportunities to be part of a worldwide community of like-minded yogis gathering online to meditate and uplift each other, the planet and ourselves.

Spirit Voyage’s 40 Day Global Sadhana: Where in the World Are We?

Spirit Voyage’s 40 Day Global Sadhana: Where in the World Are We?

by Dr. Ramdesh | 40 Day Global Sadhana Challenges, About the Global Sadhanas, Announcements | 2 comments

What are the countries that join us during our Spirit Voyage 40 Day Global Sadhanas?

5 Things I’ve Learned From Spirit Voyage’s 40 Day Global Sadhanas

5 Things I’ve Learned From Spirit Voyage’s 40 Day Global Sadhanas

by Liz McCollum Lord | 40 Day Global Sadhana Challenges, About the Global Sadhanas, Announcements, Kundalini Yoga | 1 comment

I know that each 40 day period will teach me something new about myself and my yoga practice.

Tips for Mastering Long Mantras and Recitation Meditations

Tips for Mastering Long Mantras and Recitation Meditations

by Liz McCollum Lord | 40 Day Global Sadhana Challenges, About the Global Sadhanas, Japji, Kundalini Meditation and Yoga Tips, Mantra, meditation, So Purkh | 3 comments

Enjoy the practice, mistakes and all, until one day you find yourself reciting your chosen text as easily as you’d say the alphabet.

Kundalini Yoga Tip: How to Keep Your Arms in the Air for a Kriya or Meditation

Kundalini Yoga Tip: How to Keep Your Arms in the Air for a Kriya or Meditation

by Dr. Ramdesh | 40 Day Global Sadhana Challenges, About the Global Sadhanas, Kundalini Meditation and Yoga Tips, meditation, News, Yoga | 5 comments

One of the most useful ways of creating an easier time holding your arms up is creating leverage within your body to do so.

The United Nations of Prayer

The United Nations of Prayer

by Dr. Ramdesh | 40 Day Global Sadhana Challenges, About the Global Sadhanas, News | 3 comments

Ok, ok. So maybe there isn’t a United Nations of Prayer. But there should be. In fact, why don’t I just start one right now?

KUNDALINI YOGA U

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