Elevate Yourself

Elevate Yourself

This kriya is perfect for bringing energy and vitality to your life. By working with the life nerve and energy meridians in the legs, we are able to increase our circulation and stimulate the bodies natural regenerative abilities. As we are able to release the blocks in our physical bodies, emotional and energetic blocks also dissolve. If you are up for a really great workout, do two complete cycles of this kriya using the maximum times!