The Moon is waxing this week. We finally see her in the sky as she stays up later and later each night. As a result, you may feel your emotional energy waxing this week as well. We are growing stronger and more confident. This is a good time to tackle yoga kriyas that involve more physical strength and stamina.
The Moon is waning this week. As a result, our energy is waning as well. You may feel as if you are in recovery from last week’s emotional roller coaster and lack of sleep. This is a time for less strenuous yoga sets and more meditative, introspective ones. Give yourself a break. Catch up on sleep and relax.
The Full Moon is exact on Wednesday night, the climactic point of the week. This is when the lunar energy peaks, bringing heavy emotions to the surface. It will be hard to hide what you’re feeling today. The truth is out in the open. People are more vulnerable than usual, but also more bold.