Ayurveda treats the whole individual and not individual’s symptoms. Good health is the result of a balance between the Doshas, the three elemental energies (Vata, Pitta and Kapha).
How do you know if teacher training is right for you?
If I were you, I would marry a man who does Kundalini yoga.
How can I motivate to get to class most days? How can we all motivate?
Answer the call of your spirit and make a plan to join a retreat that will help you do what you came here to do.
Dedicating the merit has been one of the most profound practices and life-altering experiences for me in this lifetime.