Today’s show is “all about listening with your heart.” Be love, hear love, and connect with your heart center.
Join Ramdesh, Simranpreet, and Sat Siri as they discuss the upcoming e-course “The Fundamentals of Kundalini Yoga”. This course begins on April 30, 2017!
All the malas were hanging from the mantel with care…
While we’re working to understand what this election will to mean to citizens of the world, here are six suggestions for what you, as a yogi, can do right away to work with this new reality.
Movement and effort are often part of Kundalini yoga kriyas, but things don’t always have to involve struggle. Today’s podcast reveals how mantra can be used in a loving, joyful, relaxing and heart-centered way. So kick off your shoes–and chill!