Yoga is a part of the reason that I was able to realize all that the 12 Steps have to offer and I believe strongly that yoga is indispensable in the treatment of addiction.
Find yourself a quiet space and time to delve into these meditations!
“So there is no disease….”
When all else fails, remember to breathe!
When technology becomes your master, then it no longer serves you
It is time to clean up and clear out the darkness and shine light into your body, mind and spirit.