Kundalini Yoga Kriya to Relax and Release Fear
This kriya dissolves tension throughout the body and brings you to a state of calm, where you can “achieve God’s Light in you” and feel a deep sense of oneness. Give yourself this gift, release your fears, and relish in the resulting relaxation.
5 Ways to Use Kundalini Yoga to Overcome Eating Disorders
In the United States alone, over 24 million people are thought to suffer from eating disorders.
Yogic Nutrition: 5 Simple Tips to Support a Kundalini Yoga Diet
Here are some simple tips to bring consciousness to your eating habits.
Radio Recap: Part II Stress-Relief Meditations
Find yourself a quiet space and time to delve into these meditations!
What Heals?
“So there is no disease….”
KUNDALINI YOGA U
