How about approaching cooking Valentine’s sweets as a form of Prasad?
With the advent of the cold weather, I always start to make Golden Milk.
How many of us take as few as two minutes a day to marvel at what our bodies are doing to support our journey on this earth, in this lifetime? Can you take two minutes to consider this right now?
In the United States alone, over 24 million people are thought to suffer from eating disorders.
I invite you to find that quiet space within you and consciously change the conversation you have with yourself. Love yourself.