How about approaching cooking Valentine’s sweets as a form of Prasad?
May you have a magical mantra-filled new year!
Gratitude is key for New Year’s intentions.
With the advent of the cold weather, I always start to make Golden Milk.
Kundalini Yoga and Meditation does not mask the pain, rather it allows a person to experience the pain and actively participate in a powerful healing process. If we are to resolve our addictions and experience true peace, we must first uncover, explore, and release the underlying pain and trauma.