My experience at the first Spirit Fest (now called Sat Nam Fest) in West Virginia in 2010 changed my life. I do not use those words lightly, but it is just so true. During that weekend of yoga, music, mantras and dancing, the real me broke through. Finally! Wahe Guru!
I was challenged this year at Sat Nam Fest East. Yes, Kundalini Yoga is always challenging. But this year at Sat Nam Fest was different for me.
Take time out of your busy life to slow down. Heal your glandular system and re-connect with your body, mind, soul and breath through daily kundalini yoga classes with Karena and sound healing workshops with Simrit. Delight in organic vegetarian food and enjoy the best of company!
Join Simrit Kaur and Karena Virginia for a kundalini yoga and sacred sound retreat, Ecstasy of the Open Heart, in Mexico, November 29 – December 5. Open your heart with daily kundalini yoga classes on the beach, live music performances, and sound healing workshops.
Journey into the Heart of Sikh Dharma is an international tele-course exploring the foundations of Sikh Dharma.
Climb aboard Spirit Voyagers, as we are about to embark on a momentous trip. A 40 Day Global Sadhana experience that will open us up to more joy, more fun, and more fulfillment, and more energy in our lives.