The Yogic Superpower of One Heart

The Yogic Superpower of One Heart

There is an ancient Greek word “aesthesis,” which means “to breathe in.” This word also refers to silent, invisible, heart-based communication. The ancient Greeks knew that conscious breathing and heart-based communication were inextricably linked. Ancient...

The Yogic Superpower of One Light

Teachers, saints, sages, and yogis throughout time have urged us to live simple lives that are divine, reverent, gracious, and absolute. But I often contemplate: How do we do this today? Yogic scriptures tell us that “even the gods long for this body, so through this...