Spirit Voyage’s next 40 Day Global Sadhana was personally chosen and will be taught by Snatam Kaur and her husband Sopurkh Singh.  You can also join Ramdesh Kaur on Facebook for daily motivation and a large global sadhana community!

Mountain river near forestWe will begin on February 28th and will continue for 40 days ending on April 8th with a Live Webcast of Snatam Kaur leading us all from her Sacred Chant Retreat in Costa Rica.

The sadhana will include 11 minutes of a pranayama called “Burn Inner Anger” (from page 147 of Praana Praanee Praanayam) and then finish with 11 minutes of chanting “Guru Guru Waheguru Guru Ram Das Guru” (from Snatam Kaur’s album Shanti.)

This powerful combination was chosen by Snatam to help us burn out our anger and then cool off and find peace with the sweet energy of Guru Ram Das.

We will have videos from Snatam and Sopurkh teaching us all exactly how to do this sadhana and we are blessed to be able to share the powerful and transformational practice of Kundalini Yoga.

Of this powerful pranayama, Yogi Bhajan said, “In eleven minutes time, if you get into the correct posture, breathing and angle of the hand, it will re-build within you a very powerful immune system.  If you do it every day, after forty days you will be a different person.”

Here’s to a new you!

Sign up for our Sadhana emails HERE!

We will also have a dedicated Burn Inner Anger/Guru Ram Das Sadhana discussion board on our Facebook page!

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