‎”I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath.”


~Thich Nhat Hanh


Mindfulness is a miracle.  Enjoy each precious moment today.  Pour yourself a cup of tea and consciously take each sip, feeling the flavors on your tongue.  Then pour yourself a cup of mindfulness.  Be here now.  Wake up to the beauty of the simple moments available to each of us everyday.  Life is beautiful.

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