The energetic effects of eclipses are experienced by everyone.  There are several yogic ways that you can acknowledge the solar eclipse, and honor the energetic shifts it brings with it.

Because eclipses can bring subconscious and unconscious issues to the surface, you should also practice meditation in the time around an eclipse.  Meditating with the mantra “Sat Narayan Wahe Guru” can connect you with the water element, while practicing Kirtan Kriya can help to clear your subconscious and connect you with the cycle of life.

“Sat Narayan” on Long Time Sun by Sarah Hawker

Cycle of Life by Mirabai Ceiba

You can also try this meditation, shown here by Catalyst Yogi for solar eclipses.

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