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We invite you to explore the world of Kundalini Yoga in these pages.  From yoga tips to music and mantra insights, to recipes, to the most exciting yoga festivals and yoga retreats, you can learn, expand and share in these pages.

FROM THE BLOG

Surviving Mercury Retrograde

This meditation can really help us through Mercury Retrograde periods. Mercury controls communication and practicing this meditation can support positive communication.

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Kundalini Horoscope: December 2 – 8, 2019

Mercury is direct and the Moon is growing. It is time to move full steam ahead with projects, dreams and goals that are important to you.

MONDAY: Don’t bother going in to work!
TUESDAY: Day for artistic pursuits. Beware of passive aggressive behavior.
WEDNESDAY: Friction and Confusion abound!
THURSDAY: Morning is off – don’t rush in to work. Wait til the energy shift in the afternoon.
FRIDAY: Engage your physical body!
SATURDAY: Start early – maybe Aquarian Sadhana?
SUNDAY: Relax and Indulge!

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