Welcome to the Spirit Voyage Blog!
We invite you to explore the world of Kundalini Yoga in these pages. From yoga tips to music and mantra insights, to recipes, to the most exciting yoga festivals and yoga retreats, you can learn, expand and share in these pages.
FROM THE BLOG
Hargo discusses his journey, the challenges and the tools, that got him to this new album release, Saturn Return.read more
How about approaching cooking Valentine’s sweets as a form of Prasad?read more
Snatam Kaur shares the practice of chanting the Sat Narayan mantra to end the drums of war and invoke the spirit of peace in your life, in your family, and around the world.read more
Looking out my studio window this morning I can see Joshua Trees, spiky cholla cactus, and yucca shrubs lit up in golden white spikes in the penetrating first light of day. As a 3rd generation 3HO Kundalini Yogi who grew up in Española, New Mexico... the desert is...read more
May you have a magical mantra-filled new year!read more
Gratitude is key for New Year’s intentions.read more
Monday – Recommit to artistic projects & creative endeavors.
Tuesday – Not a good time to make any big plans.
Wednesday – Find & practice a healthy outlet for your own feelings.
Thursday – Exercise.
Friday – Relax and enjoy, this is a good day for self-care.
Saturday – Slow down and enjoy the comforts that surround you.
Sunday – Sleep in and take it slow. Host a gathering or connect with a group of people.
Monday – Have fun, expand your mind & try something new.
Tuesday – Time to dream, dance and let your creative juices flow.
Wednesday – Get things done. Stay focused and go for it!
Thursday – Not the best time for major decisions.
Friday – Roll with the unknown instead of trying to plan it all.
Saturday – Not a day for major plans. Routine tasks are best.
Sunday – New moon, new beginnings. Let go of the old and welcome in the new.