Welcome to the Spirit Voyage Blog!

We invite you to explore the world of Kundalini Yoga in these pages.  From yoga tips to music and mantra insights, to recipes, to the most exciting yoga festivals and yoga retreats, you can learn, expand and share in these pages.

FROM THE BLOG

Nabhi Kriya for Prana Apana Balance with Anne Novak

In her incredible online course, Understand and Heal Pain, Anne Novak  teaches that to experience true healing, you must understand the vital role that pain serves in your personal evolution. You cannot free yourself from pain without seeing the direct connection...

Kundalini Horoscope: June 11 – 17

The Moon is waning to newness this week. Go easy on yourself. During the first part of the week, it may feel as if our emotional reserves are lower than usual. Don’t overtax your system with extra commitments and plans. Pick yoga sets that help to rejuvenate the...

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