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We invite you to explore the world of Kundalini Yoga in these pages.  From yoga tips to music and mantra insights, to recipes, to the most exciting yoga festivals and yoga retreats, you can learn, expand and share in these pages.


FROM THE BLOG:

Elevate Yourself

This kriya is perfect for bringing energy and vitality to your life. By working with the life nerve and energy meridians in the legs, we are able to increase our circulation and stimulate the bodies natural regenerative abilities. As we are able to release the blocks in our physical bodies, emotional and energetic blocks also dissolve. If you are up for a really great workout, do two complete cycles of this kriya using the maximum times!

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Kundalini Horoscope: July 6 – 12, 2020.

Monday: Stand up for what you believe in. This is a time to make change.
Tuesday: Interaction with others is difficult. Not a day to make decisions.
Wednesday: Trust your instincts.
Thursday: Be creative. Dance, paint, play music and write.
Friday: Connect with the water and heal emotions.
Saturday: Take care of excess emotions by going for a run or a vigorous walk.
Sunday: Mercury turns direct. Is a good day for meditation.

Kundalini Horoscope: June 29 – July 5, 2020

The Moon is waxing. She is staying up later and later each night, and each time appearing larger and larger in the night sky. As a result, you will feel your energy reserves increasing as the week goes on. In addition, you will feel a great crescendo of emotional...

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